“Small disciplines repeated with consistency every day lead to
great achievements …” - John C. Maxwell
Synonymous with reliability, consistency – accentuated by excellence – is a virtue. However, when it comes to the start of the cycling season, my consistency towards illness and injury has become quite tedious.
Jono (right) and Super Willy (our El Salvadorian driver) getting our bikes loaded up ready to head to a stage. |
This year, flu
symptoms struck on the flight to El Salvador and stuck with me for the first
several days of the two week visit. Vanderkitten was represented at the Vuelta
Ciclista a El Salvador by six riders: Amy Charity (USA), Kate Chilcott (NZL), Liza
Rachetto (USA), Miranda Griffiths (AUS), Rhae Shaw (CAN), and myself.
Me, Amy, Miranda, Willy, Kate, Rhae, and Liza ready to roll for a ride. |
Hotel Indes, the National Institute of Sport of El Salvador, our home during our stay. |
After several days, my flu symptoms subsided and quickly progressed into a lower lung infection – either bronchitis or pneumonia. Feeling exhausted, my lung capacity below 80%, tackling the mountainous terrain of El Salvador wasn’t much fun.
Stair climb to the team presentation dinner. |
With over 20 volcanoes and approximately 85% of the country covered by mountains or high plateaus, the Vuelta El Salvador is quite a hilly race. The tour included seven categorized climbs scattered over 700 km in nine days of racing. The most noteworthy came in Stage 4, an 1100 m climb to finish atop the volcano El Boquerón.
El Boquerón watching over San Salvador. |
El Salvador
borders the Pacific Ocean on the south, Guatemala to the west and Honduras to
the north and east. With a land area approximately equal to that of
Massachusetts or Wales and a population between 6 and 7 million inhabitants, El
Salvador is the smallest and the most densely populated country in Central
America. The country's capital and largest city, San Salvador, where we were
based for the duration of our stay, is among the fastest growing cities in the
world, currently home to 2 million plus residents.
El Salvador, the smallest and most densely populated country in Central America. |
Although north of
the equator, El Salvador experiences verano, or summer, between November and
April, when the air is dry, hot, and hazy. And with temperatures generally
averaging 35°C (95°F) during each stage, HOT is exactly what we experienced. Air
thick with smog added to the challenge.
Rhae, Liza, and me, adorned with lots of ice!, checking our bikes before the start of Stage 3. |
The tour included
75 starters representing 20 countries and composing 14 teams. Vanderkitten was
the most multinational team with riders from four countries. Our top finishes came from Miranda, 9th on day 2 in the Grand Prix de Oriente, and Rhae, 8th in the Prologue.
Rhae waiting for the countdown on the start line start the prologue. |
Liza, Rhae, and Kate with locals out to cheer us on. |
Jono ready to tuck into a pile of pupusas! |
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